Act now to help your kids reach their maximum life expectancy
Here are our top five tips to ensure you set your kids up for a long and healthy life. As parents we want to make sure we are giving our kids the best…
Crepes, the low salt, low sugar alternative to American Fluffy Pancakes
My kids love American fluffy pancakes. Then again, with 28g of sugar, 30g of butter and half a teaspoon of salt in a typical recipe, I shouldn’t really be surprised.…
Why kids should drink infused water
I’m always on the lookout for anything that will make it easier to raise healthier kids and drinking enough water is well up on my wish-list. Dehydrated kids are a…
Top five ideas for kids meals and healthy eating
Looking for some inspiration for quick food solutions or healthy kid-friendly ideas? We have loads buried in our archives. To get you started, we have put together our five most…
Mango, peaches and cream smoothie By Emma
Here is another delicious smoothie for you to try: Serves two - 1 mango 5 desert spoons of peaches and cream Yeo Valley yoghurt 1/2 tablespoon of honey 1/2 tablespoon of…
Great food at Wagamama
Emma and Josh love the food and atmosphere at Wagamama. It is exotic, relaxed dining with food that comes fast. There are chopsticks too, including a kids version that neatly…
Yo Sushi! Great for kids and it’s not all raw fish
When we tell people we are taking the kids to Yo Sushi they often have a puzzled look on their faces. Kids eating raw fish? Surely not? The reality…
Kids eating vegetables and fruit? Give the L’Equip juicer a go.
My son will eat peas and my daughter will eat raw carrots. Anything else they think is poisonous, will make them come out in spots or will make them more…
Get your kids eating fruit with a smoothie
It seems to be a constant battle trying to get Emma to eat more fruit. Josh on the other hand will eat fruit constantly. We often try to hide fruit…